How to Stop Worry in One Second

How to Stop Worry in One Second

The Instant Cure

Paperback - 1996
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Demonstrates how to work through stress and anxiety, with coverage of worry burn out, breathing, insomnia, procrastination, fear, anger, depression, and self-esteem. Reprint.
Publisher: New York : Warner Books, 1996, c1995.
ISBN: 9780446603157
0446603155
Characteristics: xii, 130 pages ;,17 cm.
Alternative Title: How to make worry work for you

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