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Paperback, 1996
Current format, Paperback, 1996, , No Longer Available.
Paperback, 1996
Current format, Paperback, 1996, , No Longer Available. Offered in 0 more formats
Demonstrates how to work through stress and anxiety, with coverage of worry burn out, breathing, insomnia, procrastination, fear, anger, depression, and self-esteem. Reprint.
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