Title rated 4.6 out of 5 stars, based on 5 ratings(5 ratings)
Book, 2002
Current format, Book, 2002, First American edition, No Longer Available.
Book, 2002
Current format, Book, 2002, First American edition, No Longer Available. Offered in 0 more formats
For anyone looking for a highly effective and pleasurable way to work out, here's a no-impact routine that uses water's buoyancy to put less stress on joints and heart while providing the same level of training as on land. Aqua Fitness is packed with full-color, step-by-step photographs showcasing both shallow and deep water programs.
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