Man 2.0 Engineering the Alpha

Man 2.0 Engineering the Alpha

A Real World Guide to An Unreal Life

Book - 2013
Average Rating:
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A first in the critical and emerging field of hormone optimization - John Romaniello and Adam Bornstein (editorial director of Livestrong.com) provide a powerful new way to make men smarter, more energetic, leaner, and more youthful.
Publisher: [San Francisco, Calif.] : HarperOne, c2013.
ISBN: 9780062220875
Characteristics: xi, 273 pages :,illustrations ;,25 cm.
Additional Contributors: Bornstein, Adam - Author

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rswcove
Aug 31, 2015

This book is interesting, but not outstanding. I don't have strong feelings about it, having read it. So there's that.

j
JimmyGman
Aug 28, 2013

Great book, great advice for men, great workouts and diet advice to help any man become a better man.

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