The Digest Diet Cookbook
150 All-new Fat Releasing Recipes to Lose up to 26 Lbs in 21 Days!Book - 2013
"Features 150 all -new mouthwatering recipes: The diet calls for 21 days of easy, delicious, home-cooked meals. The cookbook offers dieters 150 all-new easy-to-make recipes, identified by diet phase so that it's simple to mix and match according to their favorites. Includes sample menus for different lifestyles: To show how readers can put the recipes together into daily menus that fit within the diet, the book will include all-new sample meal plans tailored to specific needs, such as a family-friendly, cooking for one, or on-the-go dieter"--
Publisher: New York ; Montreal, Que. : Readers Digest Association, c2013.
Characteristics: vii, 311 pages :,color illustrations ;,27 cm.