Completed Shelf: Recently Added
kellywinkler
Recent Activity
Inevitably, we fail when "life happens," because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life? - p. 4 of cover
"50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive-from Karen Salmansohn, the best-selling author and happiness expert behind Think Happy"-- Provided by publisher.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology,...
Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers.
"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"-- Provided by publisher.